Calories in Generic Coconut butter

200Calories

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Nutrition Facts Generic Coconut butter

Amount Per 30 g
Calories 200 Kcal (837 kJ)
Calories from fat 163.64 Kcal
% Daily Value*
Total Fat 18.18g 28%
Saturated Fat 17.27g 86%
Sodium 9.09mg 0%
Total Carbs 7.27g 2%
Sugars 1.82g 7%
Dietary Fiber 3.64g 15%
Protein 1.82g 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 30 g
  • Cal: 10 %
  • Fat: 28 %
  • Carb: 2.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (81.8%)
  • Protein (4%)
Generic Coconut butter Good and Bad Points
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