Calories in Generic Coconut butter

197Calories

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Nutrition Facts Generic Coconut butter

Amount Per 29.6 g
Calories 197.33 Kcal (826 kJ)
Calories from fat 161.45 Kcal
% Daily Value*
Total Fat 17.94g 28%
Saturated Fat 17.04g 85%
Sodium 8.97mg 0%
Total Carbs 7.18g 2%
Sugars 1.79g 7%
Dietary Fiber 3.59g 14%
Protein 1.79g 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 29.6 g
  • Cal: 9.9 %
  • Fat: 27.6 %
  • Carb: 2.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (81.8%)
  • Protein (4%)
Generic Coconut butter Good and Bad Points
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