Calories in Trinidad Coconut bake

718Calories
How many calories should you eat?
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Nutrition Facts Trinidad Coconut bake

Amount Per 1 serving
Calories 718 Kcal (3006 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Sodium 7680mg 320%
Total Carbs 42g 14%
Dietary Fiber 2g 8%
Protein 59g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (718 calories) 30 g
  • Cal: 35.9 %
  • Fat: 29.2 %
  • Carb: 14 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (29.7%)
  • Protein (41%)
Trinidad Coconut bake Good and Bad Points
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