Calories in Trinidad Fruit cake

369Calories
How many calories should you eat?
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Nutrition Facts Trinidad Fruit cake

Amount Per 1 serving
Calories 369 Kcal (1545 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 87mg 29%
Sodium 174mg 7%
Total Carbs 48g 16%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 25.2mg 42%
Vitamin A 3mg 100%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 30 g
  • Cal: 18.5 %
  • Fat: 21.5 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (37.3%)
  • Protein (5.9%)
Trinidad Fruit cake Good and Bad Points
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