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cocoa mix, no sugar added, powder usda Nutrition info

Calories in Usda Cocoa mix, no sugar added, powder

Serving size

1338Calories

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1337.97 Kcal (5602 kJ)
Calories from fat	95.82 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Saturated Fat	6.32g	32%
Sodium	3108.92mg	130%
Potassium	9589.4mg	204%
Total Carbs	255.28g	85%
Sugars	133.62g	534%
Dietary Fiber	26.62g	106%
Protein	54.97g	110%
Iron	17.6mg	98%
Calcium	2044.2mg	204%

Water			12.0666g
Ash			21.93282g
Magnesium			738.192mg
Phosphorus			3169.257mg
Zinc			12.20856mg
Copper			2.59077mg
Manganese			2.37783mg
Selenium			59.9781µg
Thiamine			0.95823mg
Riboflavin			4.9686mg
Niacin			3.83292mg
Pantothenic Acid			13.59267mg
Vitamin B6			1.13568mg
Total Folate			49.686µg
Food Folate			49.686µg
Folate DFE			49.686µg
Total Choline			409.1997mg
Vitamin B12			4.18782µg
Retinol			14.196µg
Beta Carotene			3.549µg
Lutein + zeaxanthin			31.941µg
Vitamin E			0.14196mg
Vitamin K			2.4843µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.8, PointsPlus: 33, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1338 calories

Let's Burn 1338 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

67%

of RDI* (1338 calories) 354.9 g

Cal: 66.9 %
Fat: 16.4 %
Carb: 85.1 %
Prot: 109.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (7.4%)
Protein (16.4%)

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Calories in Usda Cocoa mix, no sugar added, powder

All usda Products

Nutrition Facts Usda Cocoa mix, no sugar added, powder

Ingredients And Nutrition Overview

How to burn 1338 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Cocoa mix, no sugar added, powder

All usda Products

Nutrition Facts Usda Cocoa mix, no sugar added, powder

Ingredients And Nutrition Overview

How to burn 1338 calories

Let's Burn 1338 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cocoa mix, no sugar added, powder

Usda Cocoa mix, no sugar added, powder Good and Bad Points

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