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Amount Per 1.33 cup | |||
Calories | 251.64 Kcal (1054 kJ) | ||
Calories from fat | 134.85 Kcal | ||
% Daily Value* | |||
Total Fat | 14.98g | 23% | |
---|---|---|---|
Saturated Fat | 8.88g | 44% | |
Sodium | 21.73mg | 1% | |
Potassium | 2869.79mg | 61% | |
Total Carbs | 66.68g | 22% | |
Sugars | 2.01g | 8% | |
Dietary Fiber | 34.09g | 136% | |
Protein | 20.7g | 41% | |
Iron | 17.8mg | 99% | |
Calcium | 127mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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