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Amount Per 3.5 tbsp | |||
Calories | 43.09 Kcal (180 kJ) | ||
Calories from fat | 23.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.59g | 4% | |
---|---|---|---|
Saturated Fat | 1.53g | 8% | |
Sodium | 3.97mg | 0% | |
Potassium | 288.04mg | 6% | |
Total Carbs | 10.94g | 4% | |
Sugars | 0.33g | 1% | |
Dietary Fiber | 6.27g | 25% | |
Protein | 3.7g | 7% | |
Iron | 2.6mg | 15% | |
Calcium | 24.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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