Calories in Usda Cocoa, dry powder, unsweetened

490Calories

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Nutrition Facts Usda Cocoa, dry powder, unsweetened

Amount Per 2.5 cup
Calories 490.2 Kcal (2052 kJ)
Calories from fat 265.1 Kcal
% Daily Value*
Total Fat 29.46g 45%
Saturated Fat 17.35g 87%
Sodium 45.15mg 2%
Potassium 3276.6mg 70%
Total Carbs 124.49g 41%
Sugars 3.76g 15%
Dietary Fiber 71.38g 286%
Protein 42.14g 84%
Iron 29.8mg 166%
Calcium 275.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 215 g
  • Cal: 24.5 %
  • Fat: 45.3 %
  • Carb: 41.5 %
  • Prot: 84.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (28.2%)
  • Protein (18.2%)
Usda Cocoa, dry powder, unsweetened Good and Bad Points
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