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Amount Per 12 tbsp | |||
Calories | 147.74 Kcal (619 kJ) | ||
Calories from fat | 79.9 Kcal | ||
% Daily Value* | |||
Total Fat | 8.88g | 14% | |
---|---|---|---|
Saturated Fat | 5.23g | 26% | |
Sodium | 13.61mg | 1% | |
Potassium | 987.55mg | 21% | |
Total Carbs | 37.52g | 13% | |
Sugars | 1.13g | 5% | |
Dietary Fiber | 21.51g | 86% | |
Protein | 12.7g | 25% | |
Iron | 9mg | 50% | |
Calcium | 82.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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