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Amount Per 11 tbsp | |||
Calories | 135.43 Kcal (567 kJ) | ||
Calories from fat | 73.24 Kcal | ||
% Daily Value* | |||
Total Fat | 8.14g | 13% | |
---|---|---|---|
Saturated Fat | 4.79g | 24% | |
Sodium | 12.47mg | 1% | |
Potassium | 905.26mg | 19% | |
Total Carbs | 34.39g | 11% | |
Sugars | 1.04g | 4% | |
Dietary Fiber | 19.72g | 79% | |
Protein | 11.64g | 23% | |
Iron | 8.2mg | 46% | |
Calcium | 76mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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