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Amount Per 1.5 cup | |||
Calories | 294.12 Kcal (1231 kJ) | ||
Calories from fat | 159.06 Kcal | ||
% Daily Value* | |||
Total Fat | 17.67g | 27% | |
---|---|---|---|
Saturated Fat | 10.41g | 52% | |
Sodium | 27.09mg | 1% | |
Potassium | 1965.96mg | 42% | |
Total Carbs | 74.69g | 25% | |
Sugars | 2.26g | 9% | |
Dietary Fiber | 42.83g | 171% | |
Protein | 25.28g | 51% | |
Iron | 17.9mg | 99% | |
Calcium | 165.1mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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