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Amount Per 0.63 cup | |||
Calories | 123.53 Kcal (517 kJ) | ||
Calories from fat | 66.8 Kcal | ||
% Daily Value* | |||
Total Fat | 7.42g | 11% | |
---|---|---|---|
Saturated Fat | 4.37g | 22% | |
Sodium | 11.38mg | 0% | |
Potassium | 825.7mg | 18% | |
Total Carbs | 31.37g | 10% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 17.99g | 72% | |
Protein | 10.62g | 21% | |
Iron | 7.5mg | 42% | |
Calcium | 69.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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