Classic chicken sandwich - grilled Calories

Calories in SONIC Classic chicken sandwich - grilled

Serving size

450Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 257 g
Calories	450 Kcal (1884 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Cholesterol	80mg	27%
Sodium	1240mg	52%
Total Carbs	44g	15%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	32g	64%
Vitamin C	15mg	25%
Vitamin A	0.4mg	12%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 257 g

Cal: 22.5 %
Fat: 26.2 %
Carb: 14.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (33.5%)
Protein (28%)

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SONIC Classic chicken sandwich - grilled Good and Bad Points

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