Calories in Straus Family Creamery Cinnamon yogurt

230Calories
How many calories should you eat?
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Nutrition Facts Straus Family Creamery Cinnamon yogurt

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 115mg 5%
Total Carbs 30g 10%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (24.8%)
  • Protein (20.2%)
Straus Family Creamery Cinnamon yogurt Good and Bad Points
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