Calories in Straus Family Creamery Organic cinnamon nonfat yogurt

190Calories
How many calories should you eat?
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Nutrition Facts Straus Family Creamery Organic cinnamon nonfat yogurt

Amount Per 1 cupr
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbs 33g 11%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Protein (28.3%)
Straus Family Creamery Organic cinnamon nonfat yogurt Good and Bad Points
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