Calories in Golden Spoon Cinnamon frozen yogurt

Serving size

109Calories

Full Golden Spoon Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	109 Kcal (456 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	98mg	4%
Total Carbs	25g	8%
Sugars	16g	64%
Protein	3g	6%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.2mg	1%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 109 calories

Let's Burn 109 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (109 calories) 113 g

Cal: 5.5 %
Fat: 0 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.3%)
Protein (10.7%)

Food With Similar Nutrition To Golden Spoon Cinnamon frozen yogurt

Valu Time Flour all purpose
(1 serving):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Valu Time
Bakers Corner Flour all purpose
(1 serving):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Bakers Corner
Ceresota All purpose flour unbleached
(1 serving):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Ceresota
Giant Supermarket All purpose unbleached flour
(1 serving):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Giant Supermarket
Pillsbury Best flour all purpose, bleached, enriched
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Pillsbury
Hood All-purpose flour premium
(1 serving):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Hood
All Bran All-bran flakes
(1 cup):
Calories 37, Total Fat 0.3, Total Carbs 9.2, Protein 1.4

Cal 37, Fat 0.3, Carbs 9.2, Prot 1.4

Brand: All Bran
Wegmans Food you feel good about all purpose flour enriched, unbleached & unbromated
(1 serving):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Wegmans
Snyders of Hanover Fat free mini pretzels all natural
(20 pieces):
Calories 110, Total Fat 0, Total Carbs 25, Protein 3

Cal 110, Fat 0, Carbs 25, Prot 3

Brand: Snyders of Hanover
Snyders of Hanover All natural, 0g trans fat, salted mini pretzels 16 oz. bag
(20 minis):
Calories 110, Total Fat 0, Total Carbs 25, Protein 3

Cal 110, Fat 0, Carbs 25, Prot 3

Brand: Snyders of Hanover
All Seasons Aardappelkroketten
(100 g):
Calories 111, Total Fat 0, Total Carbs 24, Protein 3

Cal 111, Fat 0, Carbs 24, Prot 3

Brand: All Seasons

Golden Spoon Cinnamon frozen yogurt Good and Bad Points

Add your comment

User Reviews of cinnamon frozen yogurt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Golden Spoon Cinnamon frozen yogurt

100
Calories
Per 1/2 cup

Cinnamon frozen yogurt
Red Mango

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!