Calories in University of Northern Iowa Cinnamon roll

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307Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	307 Kcal (1285 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	184mg	8%
Total Carbs	55g	18%
Sugars	18g	72%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (307 calories) 240 g

Cal: 15.4 %
Fat: 10.8 %
Carb: 18.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.7%)
Fat (20.5%)
Protein (7.8%)

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