Calories in Generic Chocolate muffin

Serving size

331Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	331 Kcal (1386 kJ)
Calories from fat	137.88 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Saturated Fat	5.73g	29%
Cholesterol	40mg	13%
Sodium	406mg	17%
Potassium	207mg	4%
Total Carbs	43.24g	14%
Sugars	6.84g	27%
Dietary Fiber	2.9g	12%
Protein	8.33g	17%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 331 calories

Let's Burn 331 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (331 calories) 100 g

Cal: 16.6 %
Fat: 23.6 %
Carb: 14.4 %
Prot: 16.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (39.8%)
Protein (9.4%)

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