Calories in Freshdirect Chocolate chip blondies

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 blondie
Calories	280 Kcal (1172 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	85mg	4%
Total Carbs	37g	12%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.2mg	8%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 55.8 g

Cal: 14 %
Fat: 21.5 %
Carb: 12.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (44.1%)
Protein (4.2%)

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Freshdirect Chocolate chip blondies Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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