Calories in Brueggers Chocolate chip bagel

350Calories
How many calories should you eat?
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Nutrition Facts Brueggers Chocolate chip bagel

Amount Per 1 bagel
Calories 350 Kcal (1465 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 570mg 24%
Total Carbs 64g 21%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 12g 24%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 121 g
  • Cal: 17.5 %
  • Fat: 7.7 %
  • Carb: 21.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (12.9%)
  • Protein (13.8%)
Brueggers Chocolate chip bagel Good and Bad Points
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