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Amount Per 100 g | |||
Calories | 311 Kcal (1302 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 70mg | 3% | |
Potassium | 2960mg | 63% | |
Total Carbs | 64.29g | 21% | |
Dietary Fiber | 26.2g | 105% | |
Protein | 21.2g | 42% | |
Vitamin C | 660mg | 1100% | |
Vitamin A | 3.4mg | 114% | |
Iron | 20mg | 111% | |
Calcium | 813mg | 81% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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