Calories in Usda Dock

22Calories

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Nutrition Facts Usda Dock

Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 4mg 0%
Potassium 390mg 8%
Total Carbs 3.2g 1%
Dietary Fiber 2.9g 12%
Protein 2g 4%
Vitamin C 48mg 80%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 100 g
  • Cal: 1.1 %
  • Fat: 1.1 %
  • Carb: 1.1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (31%)
  • Protein (27.6%)
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