Calories in Eriks Delicafe Chipotle salmon wrap

Serving size

650Calories

Full Eriks Delicafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	650 Kcal (2721 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	1350mg	56%
Total Carbs	65g	22%
Dietary Fiber	8g	32%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 240 g

Cal: 32.5 %
Fat: 32.3 %
Carb: 21.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (32.8%)
Protein (22.2%)

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10 Healthier Alternatives

To Eriks Delicafe Chipotle salmon wrap

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