Calories in Tossed Chipotle chicken salad

Serving size

544Calories

Full Tossed Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	544 Kcal (2278 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	10g	50%
Total Carbs	33g	11%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 240 g

Cal: 27.2 %
Fat: 47.7 %
Carb: 11 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (52.1%)
Protein (23.2%)

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