Calories in Einstein Brothers Bagels Chicken chipotle chopped salad

254Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Chicken chipotle chopped salad

Amount Per 1 salad
Calories 254 Kcal (1063 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 42mg 14%
Sodium 697mg 29%
Total Carbs 22g 7%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 17g 34%
Vitamin C 52.5mg 88%
Vitamin A 1.8mg 60%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 354 g
  • Cal: 12.7 %
  • Fat: 15.4 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (36.6%)
  • Protein (27.6%)
Einstein Brothers Bagels Chicken chipotle chopped salad Good and Bad Points
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