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seasoning mix chili Old El Paso Nutrition info

Calories in Old El Paso Seasoning mix chili

Serving size

2211Calories

All Old El Paso Products Nutrition

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How many calories should you eat?

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Amount Per 26 oz
Calories	2211.3 Kcal (9258 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	92874.6mg	3870%
Total Carbs	442.26g	147%
Vitamin A	17.7mg	590%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 44.2, PointsPlus: 48, SmartPoints: 67

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Salty! Has over 26% of the daily sodium max

The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
For medical reasons many people should not exceed 1500mg of sodium.
Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
Are these reasons enough to cut the sodium intake? No doubt!
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Contains MSG-like ingredients
People feeling reaction to MSG may also react adversely to MSG-like substances.
Glutamates or chemically similar items are added to improve a product's taste.

Here is a short list of common MSG-like substances:
- Yeast extract
- Autolyzed yeast
- Hydrolyzed proteins
- Textured proteins
- Anything "enzyme modified"

Allergens

Corn Allergy, Soy Allergy

How to burn 2211 calories

Let's Burn 2211 Calories!

8.1 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4.1 hour

Bicycling, general
10.2 hour

Walking, 2.5 mph, level, firm surface

Seasoning mix chili Ingredients

Salt, Maltodextrin, Dried Chili Pepper, Corn Starch, Paprika. Contains Less than 2% of: Sugar, Citric Acid, Red Pepper, Partially Hydrogenated Soybean Oil, Natural Flavor, Silicon Dioxide (Anticaking Agent), Yeast Extract, Ethoxyquin (Preservative).

% RDI of Main Nutrition Facts

111%

of RDI* (2211 calories) 737.1 g

Cal: 110.6 %
Fat: 0 %
Carb: 147.4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Old El Paso Seasoning mix chili

All Old El Paso Products Nutrition