Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
217Calories
Amount Per 5.5 oz | |||
Calories | 216.74 Kcal (907 kJ) | ||
Calories from fat | 38.87 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 7% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 383.58mg | 16% | |
Potassium | 196.47mg | 4% | |
Total Carbs | 35.13g | 12% | |
Protein | 10.99g | 22% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1.7mg | 9% | |
Calcium | 70.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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