Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

1892Calories

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Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Amount Per 48 oz
Calories 1891.51 Kcal (7919 kJ)
Calories from fat 339.25 Kcal
% Daily Value*
Total Fat 37.69g 58%
Saturated Fat 2.86g 14%
Sodium 3347.57mg 139%
Potassium 1714.61mg 36%
Total Carbs 306.59g 102%
Protein 95.94g 192%
Vitamin C 1.4mg 2%
Iron 14.6mg 81%
Calcium 612.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

95%
of RDI* (1892 calories) 1360.8 g
  • Cal: 94.6 %
  • Fat: 58 %
  • Carb: 102.2 %
  • Prot: 191.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (17.5%)
  • Protein (19.7%)
Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Good and Bad Points
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