Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
417Calories
Amount Per 300 g | |||
Calories | 417 Kcal (1746 kJ) | ||
Calories from fat | 74.79 Kcal | ||
% Daily Value* | |||
Total Fat | 8.31g | 13% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Sodium | 738mg | 31% | |
Potassium | 378mg | 8% | |
Total Carbs | 67.59g | 23% | |
Protein | 21.15g | 42% | |
Vitamin C | 0.3mg | 1% | |
Iron | 3.2mg | 18% | |
Calcium | 135mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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