Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

1182Calories

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Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Amount Per 30 oz
Calories 1182.2 Kcal (4950 kJ)
Calories from fat 212.03 Kcal
% Daily Value*
Total Fat 23.56g 36%
Saturated Fat 1.79g 9%
Sodium 2092.23mg 87%
Potassium 1071.63mg 23%
Total Carbs 191.62g 64%
Protein 59.96g 120%
Vitamin C 0.9mg 1%
Iron 9.1mg 51%
Calcium 382.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1182 calories) 850.5 g
  • Cal: 59.1 %
  • Fat: 36.2 %
  • Carb: 63.9 %
  • Prot: 119.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (17.6%)
  • Protein (19.6%)
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