Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
473Calories
Amount Per 12 oz | |||
Calories | 472.88 Kcal (1980 kJ) | ||
Calories from fat | 84.81 Kcal | ||
% Daily Value* | |||
Total Fat | 9.42g | 14% | |
---|---|---|---|
Saturated Fat | 0.71g | 4% | |
Sodium | 836.89mg | 35% | |
Potassium | 428.65mg | 9% | |
Total Carbs | 76.65g | 26% | |
Protein | 23.98g | 48% | |
Vitamin C | 0.3mg | 1% | |
Iron | 3.6mg | 20% | |
Calcium | 153.1mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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