Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
433Calories
Amount Per 11 oz | |||
Calories | 433.47 Kcal (1815 kJ) | ||
Calories from fat | 77.74 Kcal | ||
% Daily Value* | |||
Total Fat | 8.64g | 13% | |
---|---|---|---|
Saturated Fat | 0.65g | 3% | |
Sodium | 767.15mg | 32% | |
Potassium | 392.93mg | 8% | |
Total Carbs | 70.26g | 23% | |
Protein | 21.99g | 44% | |
Vitamin C | 0.3mg | 1% | |
Iron | 3.3mg | 19% | |
Calcium | 140.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment