Calories in Souper Salad Chickpea salad

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Souper Salad Chickpea salad

Amount Per 0.333333 cup
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 79 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (40.3%)
  • Protein (17.9%)
Souper Salad Chickpea salad Good and Bad Points
Add your comment
User Reviews of chickpea salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top