Calories in Usda Chickpea flour (besan)

1161Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 300 g
Calories 1161 Kcal (4861 kJ)
Calories from fat 180.63 Kcal
% Daily Value*
Total Fat 20.07g 31%
Saturated Fat 2.07g 10%
Sodium 192mg 8%
Potassium 2538mg 54%
Total Carbs 173.46g 58%
Sugars 32.55g 130%
Dietary Fiber 32.4g 130%
Protein 67.17g 134%
Iron 14.6mg 81%
Calcium 135mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1161 calories) 300 g
  • Cal: 58.1 %
  • Fat: 30.9 %
  • Carb: 57.8 %
  • Prot: 134.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (15.8%)
  • Protein (23.5%)
Usda Chickpea flour (besan) Good and Bad Points
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