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Amount Per 3.5 tbsp | |||
Calories | 77.88 Kcal (326 kJ) | ||
Calories from fat | 12.12 Kcal | ||
% Daily Value* | |||
Total Fat | 1.35g | 2% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 12.88mg | 1% | |
Potassium | 170.26mg | 4% | |
Total Carbs | 11.64g | 4% | |
Sugars | 2.18g | 9% | |
Dietary Fiber | 2.17g | 9% | |
Protein | 4.51g | 9% | |
Iron | 1mg | 5% | |
Calcium | 9.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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