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Amount Per 3.5 cup | |||
Calories | 1246.14 Kcal (5217 kJ) | ||
Calories from fat | 193.88 Kcal | ||
% Daily Value* | |||
Total Fat | 21.54g | 33% | |
---|---|---|---|
Saturated Fat | 2.22g | 11% | |
Sodium | 206.08mg | 9% | |
Potassium | 2724.12mg | 58% | |
Total Carbs | 186.18g | 62% | |
Sugars | 34.94g | 140% | |
Dietary Fiber | 34.78g | 139% | |
Protein | 72.1g | 144% | |
Iron | 15.6mg | 87% | |
Calcium | 144.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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