Calories in Usda Chickpea flour (besan)

968Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 250 g
Calories 967.5 Kcal (4051 kJ)
Calories from fat 150.53 Kcal
% Daily Value*
Total Fat 16.73g 26%
Saturated Fat 1.73g 9%
Sodium 160mg 7%
Potassium 2115mg 45%
Total Carbs 144.55g 48%
Sugars 27.13g 109%
Dietary Fiber 27g 108%
Protein 55.98g 112%
Iron 12.2mg 68%
Calcium 112.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (968 calories) 250 g
  • Cal: 48.4 %
  • Fat: 25.7 %
  • Carb: 48.2 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (16%)
  • Protein (23.4%)
Usda Chickpea flour (besan) Good and Bad Points
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