Calories in Usda Chickpea flour (besan)

97Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 25 g
Calories 96.75 Kcal (405 kJ)
Calories from fat 15.05 Kcal
% Daily Value*
Total Fat 1.67g 3%
Saturated Fat 0.17g 1%
Sodium 16mg 1%
Potassium 211.5mg 5%
Total Carbs 14.46g 5%
Sugars 2.71g 11%
Dietary Fiber 2.7g 11%
Protein 5.6g 11%
Iron 1.2mg 7%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 25 g
  • Cal: 4.8 %
  • Fat: 2.6 %
  • Carb: 4.8 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
Usda Chickpea flour (besan) Good and Bad Points
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