Calories in Usda Chickpea flour (besan)

929Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 240 g
Calories 928.8 Kcal (3889 kJ)
Calories from fat 144.5 Kcal
% Daily Value*
Total Fat 16.06g 25%
Saturated Fat 1.66g 8%
Sodium 153.6mg 6%
Potassium 2030.4mg 43%
Total Carbs 138.77g 46%
Sugars 26.04g 104%
Dietary Fiber 25.92g 104%
Protein 53.74g 107%
Iron 11.7mg 65%
Calcium 108mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (929 calories) 240 g
  • Cal: 46.4 %
  • Fat: 24.7 %
  • Carb: 46.3 %
  • Prot: 107.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (15.7%)
  • Protein (23.6%)
Usda Chickpea flour (besan) Good and Bad Points
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