Calories in Usda Chickpea flour (besan)

871Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 225 g
Calories 870.75 Kcal (3646 kJ)
Calories from fat 135.47 Kcal
% Daily Value*
Total Fat 15.05g 23%
Saturated Fat 1.55g 8%
Sodium 144mg 6%
Potassium 1903.5mg 41%
Total Carbs 130.1g 43%
Sugars 24.41g 98%
Dietary Fiber 24.3g 97%
Protein 50.38g 101%
Iron 10.9mg 61%
Calcium 101.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (871 calories) 225 g
  • Cal: 43.5 %
  • Fat: 23.2 %
  • Carb: 43.4 %
  • Prot: 100.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (15.8%)
  • Protein (23.4%)
Usda Chickpea flour (besan) Good and Bad Points
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