Calories in Usda Chickpea flour (besan)

581Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 150 g
Calories 580.5 Kcal (2430 kJ)
Calories from fat 90.32 Kcal
% Daily Value*
Total Fat 10.04g 15%
Saturated Fat 1.04g 5%
Sodium 96mg 4%
Potassium 1269mg 27%
Total Carbs 86.73g 29%
Sugars 16.28g 65%
Dietary Fiber 16.2g 65%
Protein 33.59g 67%
Iron 7.3mg 41%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 150 g
  • Cal: 29 %
  • Fat: 15.4 %
  • Carb: 28.9 %
  • Prot: 67.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (15.7%)
  • Protein (23.7%)
Usda Chickpea flour (besan) Good and Bad Points
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