Calories in Usda Chickpea flour (besan)

426Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 110 g
Calories 425.7 Kcal (1782 kJ)
Calories from fat 66.23 Kcal
% Daily Value*
Total Fat 7.36g 11%
Saturated Fat 0.76g 4%
Sodium 70.4mg 3%
Potassium 930.6mg 20%
Total Carbs 63.6g 21%
Sugars 11.94g 48%
Dietary Fiber 11.88g 48%
Protein 24.63g 49%
Iron 5.3mg 30%
Calcium 49.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 110 g
  • Cal: 21.3 %
  • Fat: 11.3 %
  • Carb: 21.2 %
  • Prot: 49.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (15%)
  • Protein (23.9%)
Usda Chickpea flour (besan) Good and Bad Points
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