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Amount Per 1.25 cup | |||
Calories | 445.05 Kcal (1863 kJ) | ||
Calories from fat | 69.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.69g | 12% | |
---|---|---|---|
Saturated Fat | 0.79g | 4% | |
Sodium | 73.6mg | 3% | |
Potassium | 972.9mg | 21% | |
Total Carbs | 66.49g | 22% | |
Sugars | 12.48g | 50% | |
Dietary Fiber | 12.42g | 50% | |
Protein | 25.75g | 51% | |
Iron | 5.6mg | 31% | |
Calcium | 51.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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