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Amount Per 0.75 cup | |||
Calories | 267.03 Kcal (1118 kJ) | ||
Calories from fat | 41.54 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 7% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Sodium | 44.16mg | 2% | |
Potassium | 583.74mg | 12% | |
Total Carbs | 39.9g | 13% | |
Sugars | 7.49g | 30% | |
Dietary Fiber | 7.45g | 30% | |
Protein | 15.45g | 31% | |
Iron | 3.4mg | 19% | |
Calcium | 31.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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