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Amount Per 0.3 cup | |||
Calories | 106.81 Kcal (447 kJ) | ||
Calories from fat | 16.62 Kcal | ||
% Daily Value* | |||
Total Fat | 1.85g | 3% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 17.66mg | 1% | |
Potassium | 233.5mg | 5% | |
Total Carbs | 15.96g | 5% | |
Sugars | 2.99g | 12% | |
Dietary Fiber | 2.98g | 12% | |
Protein | 6.18g | 12% | |
Iron | 1.3mg | 7% | |
Calcium | 12.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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