Calories in BBC Good Food Chicken tikka masala

396Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Chicken tikka masala

Amount Per 1 plateful
Calories 396 Kcal (1658 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 33g 11%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 240 g
  • Cal: 19.8 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (22.4%)
  • Protein (44.8%)
BBC Good Food Chicken tikka masala Good and Bad Points
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