Calories in Usda Chicken tenders, breaded, frozen, prepared

71Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chicken tenders, breaded, frozen, prepared

Amount Per 1 oz
Calories 70.88 Kcal (297 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 6%
Saturated Fat 0.68g 3%
Cholesterol 7.37mg 2%
Sodium 136.93mg 6%
Potassium 98.94mg 2%
Total Carbs 5.24g 2%
Sugars 0.35g 1%
Dietary Fiber 0.71g 3%
Protein 3.69g 7%
Iron 0.3mg 2%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 71 calories

Let's Burn 71 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 28.35 g
  • Cal: 3.5 %
  • Fat: 6 %
  • Carb: 1.7 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (50%)
  • Protein (22.2%)
Usda Chicken tenders, breaded, frozen, prepared Good and Bad Points
Add your comment
User Reviews of chicken tenders, breaded, frozen, prepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top