Calories in Usda Chicken tenders, breaded, frozen, prepared

148Calories

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Nutrition Facts Usda Chicken tenders, breaded, frozen, prepared

Amount Per 59.2 g
Calories 148 Kcal (620 kJ)
Calories from fat 73.58 Kcal
% Daily Value*
Total Fat 8.18g 13%
Saturated Fat 1.41g 7%
Cholesterol 15.39mg 5%
Sodium 285.94mg 12%
Potassium 206.61mg 4%
Total Carbs 10.93g 4%
Sugars 0.73g 3%
Dietary Fiber 1.48g 6%
Protein 7.71g 15%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 59.2 g
  • Cal: 7.4 %
  • Fat: 12.6 %
  • Carb: 3.6 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (48.6%)
  • Protein (21.6%)
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