Calories in Usda Chicken tenders, breaded, frozen, prepared

592Calories

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Nutrition Facts Usda Chicken tenders, breaded, frozen, prepared

Amount Per 236.6 g
Calories 591.5 Kcal (2476 kJ)
Calories from fat 294.07 Kcal
% Daily Value*
Total Fat 32.67g 50%
Saturated Fat 5.65g 28%
Cholesterol 61.52mg 21%
Sodium 1142.78mg 48%
Potassium 825.73mg 18%
Total Carbs 43.7g 15%
Sugars 2.93g 12%
Dietary Fiber 5.92g 24%
Protein 30.83g 62%
Vitamin C 0.2mg 0%
Iron 2.6mg 15%
Calcium 113.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 236.6 g
  • Cal: 29.6 %
  • Fat: 50.3 %
  • Carb: 14.6 %
  • Prot: 61.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (49.7%)
  • Protein (20.8%)
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