Calories in Usda Chicken tenders, breaded, frozen, prepared

551Calories

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Nutrition Facts Usda Chicken tenders, breaded, frozen, prepared

Amount Per 10.5 piece
Calories 551.25 Kcal (2308 kJ)
Calories from fat 274.06 Kcal
% Daily Value*
Total Fat 30.45g 47%
Saturated Fat 5.27g 26%
Cholesterol 57.33mg 19%
Sodium 1065.02mg 44%
Potassium 769.55mg 16%
Total Carbs 40.73g 14%
Sugars 2.73g 11%
Dietary Fiber 5.51g 22%
Protein 28.73g 57%
Vitamin C 0.2mg 0%
Iron 2.4mg 14%
Calcium 105.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (551 calories) 220.5 g
  • Cal: 27.6 %
  • Fat: 46.8 %
  • Carb: 13.6 %
  • Prot: 57.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (49.1%)
  • Protein (21.1%)
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